Lavender and Holy Basil Tisane

This is a simple quick recipe that can help with fevers and bacteria

things needed, Holy Basil, Lavender, tea kettle, any citrus slices


1tbs of Lavender

2tbs of Holy Basil

Lime, Lemon slices and you can add orange slices also it’s optional

boil water using whistling tea kettle, let water sit 3- 5 minutes to cool in temperature

pour water over herbs and let steep for 10 or 15 minute. I steeped mines 15 minutes this way I can abstract as much of the oils out of the herbs. Add your citrus slices of your choice the last few minutes of the steep.

you can also add sweetener for taste and enjoy!


The Tè Spot


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P.O. Box 13934

Richmond Va. 23225 

tespothealingroom1@yahoo.com 

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