National Avocado Day

There are a number of reasons why your sex life may have lost it's sizzle but you can help put the va-va-voom back into the bedroom with one of the top lust-inducing foods. 

So you should be eating for lunch and dinner to put that spark back into your libido. Yes, Avocados... why not it has higher potassium than bananas, and plenty of health benefits that will help men and women.

So think about it, they’re name comes form South American fruit derives from the Aztec language (Nahuatl), in which it meant "testicle" – a name chosen for the fruit’s unusual shape.

It may seem a little bit crazy to us, but avocadoes do have some sexy benefits. They are rich in unsaturated fats, making them very heart-healthy.

And a healthy heart keeps the blood flowing to all the right places. Men with underlying heart disease are twice as likely to suffer from erectile dysfunction, so feel free to add some extra avocado slices to your salads.

The energy and a healthy libido are crucial for great sex, and avocados can give you both. They're loaded with minerals, and vitamin B6—all of which will help keep your energy and sex drive up.

They're also a top source of omaga-3 and fatty acids, which naturally boost your mood, making you more likely to feel ready for some bedroom action.

so go ahead put some sexy back into the bed or the kitchen....

the te spot🥑🥑🥑


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